text The awesome human project : how to break free from daily burnout, struggle less, and thrive more in work and life
- Summary
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"The Awesome Human Project is an accessible, super-practical book that teaches the emotional fitness skills so many of us need to struggle less, have more energy, and experience more meaning and joy in life and at work"--
- Contents
- Part I. The backstory: the teacher and the method at the core of your awesome human project -- Part II. The warmup: developing your awesome human qualities -- Part III. Your 5-week emotional fitness challenge -- Part IV. Keep your practice going: ... Read more
- Format
- text
- Description
- vii, 303 pages : illustrations ; 22 cm
- Publisher
- Sounds True 2022
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 158 KOG in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 158 KOG in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 158 KOG in Adult Non-fiction | Available |
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