text Instant anger management : quick and simple CBT strategies to defuse anger on the spot
- Summary
- "People who struggle with problem anger need quick tools they can use in the moment when faced with difficult situations or triggers. Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategies for dealin... Read more
- Format
- text
- Description
- v, 152 pages, 1 unnumbered page ; 18 cm
- Publisher
- New Harbinger Publication, Inc. 2021
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 152.4 KAR in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 152.4 KAR in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 152.4 KAR in Adult Non-fiction | Available |
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