text A perfectionist's guide to not being perfect
- Summary
- "It's hard for teens to be happy when they've created a very narrow window of what defines success. The goal of this helpful book is to encourage teens to maintain their desire to achieve without striving to always be perfect and to appreciate and... Read more
- Contents
- What is Perfectionism & Why Change it? -- A Successful Life -- Picture Perfect: Social Media -- Perfectionism & Body Image -- Treating Perfectionism with Cognitive-behavioral therapy -- Challenging Perfectionistic Thinking -- Decision-Making, Flex... Read more
- Format
- text
- Description
- 240 pages ; 22 cm
- Publisher
- Magination Press 2022
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | YA 155.2 ZUC in Young Adult Non-fiction | Available |
| Kingsley Branch Library | YA 155.2 ZUC in Young Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | YA 155.2 ZUC in Young Adult Non-fiction | Available |
| TADL-KBL | YA 155.2 ZUC in Young Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | YA 155.2 ZUC in Young Adult Non-fiction | Available |
| Kingsley Branch Library | YA 155.2 ZUC in Young Adult Non-fiction | Available |
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