text 15-minute better back
- Summary
- Quick, easy-to-use exercise sequences for time-poor people, demonstrated step by step for effective results. Fit exercise into your busy life with short but effective programmes for the back. Does the daily grind take a toll on your back? Do you s... Read more
- Contents
-
How to use this book? -- Developing the back -- Revitalizing the back -- Energizing the back -- Soothing the bac -- Moving on from here.
- Format
- text
- Description
- 111 pages : color illustrations ; 23 cm
- Publisher
- DK 2022
| Library | Location | Status |
|---|---|---|
| East Bay Branch Library | 617.564 MAR in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-EBB | 617.564 MAR in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| East Bay Branch Library | 617.564 MAR in Adult Non-fiction | Available |
All Copies (Show)
Genres (Show)
Subjects (Show)
chat loading...