Search
What is social anxiety?

text What is social anxiety?

Summary
"A lot of people casually claim they have social anxiety. But what does that mean? Social anxiety is more than just being quiet or shy. It's a form of anxiety brought on by situations in which a person interacts with other people. People with soci... Read more
Contents

What is social anxiety? -- Negative messages -- Feeling anxious -- Facing your fears -- Where does it come from? -- Treating social anxiety -- Taking on triggers -- Tools and tips -- Helping others -- Moving forward.

Format
text
Description
24 pages : color illustrations ; 23 cm.
Publisher
2021

Available Copies

Library Location Status
Interlochen Public LIbrary JT Health Anx Morlock in JT Non-Fiction Available

All Copies (Show)

Subjects (Show)

Series (Show)

chat loading...
Back to Top