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Mindful music and dancing

text Mindful music and dancing

Summary
"In this book, early fluent readers will learn how music and dance can help us focus, relieve stress, and increase mindfulness. Step-by-step instructions help readers write song lyrics, mindfully listen to music, and dance. Social and emotional le... Read more
Contents

Music and mindfulness -- Find your rhythm -- Dance to tune in -- Grow with goals -- Try this!

Format
text
Description
24 pages : color illustrations ; 23 cm.
Publisher
Jump! 2022

Available Copies

Library Location Status
Woodmere (Main Branch) J 372.87 FIN in Juvenile Nonfiction Available

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