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More than stress : understanding anxiety disorders

text More than stress : understanding anxiety disorders

Summary
"Many teens struggle with anxiety disorders, the symptoms of which include elevated stress hormone levels, depression, and heart problems. The prevalence of anxiety disorders among today, and teens makes this a timely, informative, and helpful boo... Read more
Contents

Living with anxiety -- Panic and fear -- Treatment options -- Stress management -- You can manage an anxiety disorder.

Format
text
Description
104 pages : illustrations ; 24 cm
Publisher
Twenty-First Century Books 2023

Available Copies

Library Location Status
Woodmere (Main Branch) YA 616.85 PED in Young Adult Non-fiction Available

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