Item details: Nature wants us to be fat : the surprising science behind why we gain weight and how we can prevent-- and reverse--it - 48441658

Nature wants us to be fat : the surprising science behind why we gain weight and how we can prevent-- and reverse--it

text Nature wants us to be fat : the surprising science behind why we gain weight and how we can prevent-- and reverse--it

Johnson, Richard J. (Richard Joseph)

Summary: "Dr. Johnson not only provides new recommendations for how we can prevent or treat obesity, but also how we can use this information to reduce our risk of developing disease. Nature wants us to be fat, and when we understand why, we gain the tools... Read more

Contents: Foreword -- Introduction: the birth of an epidemic -- Part I: why nature wants us to be fat -- The power of fat -- Secret reasons it helps to be fat -- The survival switch -- Why we are becoming fat -- AN unpleasant surprise: it's not just fructos... Read more

Format: text

Description: xv, 268 pages : illustrations ; 24 cm

Publisher: BenBella Books, Inc. 2022

Library	Location	Status
Peninsula Community Library	362.1963 JOH in Adult	Available

Library	Location	Status
TADL-PCL	362.1963 JOH in Adult	Available

Obesity Prevention Obesity Treatment Obesity Social aspects Obésité Traitement Obésité Aspect social HEALTH & FITNESS / Diet & Nutrition / Diets HEALTH & FITNESS / Healthy Living & Personal Hygiene SELF-HELP / Eating Disorders & Body Image Obesity Prevention Obesity Social aspects Obesity Treatment

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Library	Location	Status
Peninsula Community Library	362.1963 JOH in Adult	Available

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