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A little book of Japanese contentments : ikigai, forest bathing, wabi-sabi, and more

text A little book of Japanese contentments : ikigai, forest bathing, wabi-sabi, and more

Summary
"With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who wa... Read more
Contents

Kokoro (The heart and mind) -- Karada (The body) -- Shukanka (Forming the habit).

Format
text
Description
288 pages : color illustrations ; 19 cm
Publisher
Chronicle Books 2018

Available Copies

Library Location Status
Woodmere (Main Branch) 158.1 LON in Adult Non-fiction Available

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