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Choose joy : relieve burnout, focus on your happiness, and infuse more joy into your everyday life

text Choose joy : relieve burnout, focus on your happiness, and infuse more joy into your everyday life

Summary

"Research tells us that joy has a whole host of health benefits and now using the tools in this book, you can start taking the necessary daily steps toward building a life that lights you up instead of drags you down"--

Contents

Part one: Start where you are -- Part two: Find your purpose and joy -- Part three: Create your joyful everyday -- Part four: One hundred days of joyful habits.

Format
text
Description
183 pages : color illustrations ; 24 cm
Publisher
Blue Star Press 2022

Available Copies

Library Location Status
Woodmere (Main Branch) 158 CLI in Adult Non-fiction Available

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