text I'm so effing hungry : why we crave what we crave -- and what to do about it
- Summary
- "Dr. Amy Shah kept hearing the same complaints from her patients: "I feel hungry all the time, even when I just ate." "My cravings are out of control." They were white-knuckling it through yet another diet plan, only to feel depleted, frustrated, ... Read more
- Contents
-
Introduction: It's not your fault -- The hunger puzzle -- 5 steps to freedom from hunger and cravings -- Effing hungry no more!
- Format
- text
- Description
- xxvi, 225 pages 24 cm
- Publisher
- Harvest, an imprint of William Morrow 2023
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 616.85 SHA in Adult Non-fiction | Available |
| Woodmere (Main Branch) | 616.85 SHA in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 616.85 SHA in Adult Non-fiction | Available |
| TADL-WOOD | 616.85 SHA in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 616.85 SHA in Adult Non-fiction | Available |
| Woodmere (Main Branch) | 616.85 SHA in Adult Non-fiction | Available |
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