Item details: Fusion flow : strengthen, lengthen and lose the jiggle - 48481959

Fusion flow : strengthen, lengthen and lose the jiggle

moving image Fusion flow : strengthen, lengthen and lose the jiggle

Summary: Uses a unique combination of seamless yoga, calisthenics and meditative breathing to firm and strengthen muscles while relaxing and softening those stress pockets in your neck, shoulders and back. No equipment required.

Format: moving image

Description: 1 videodisc (approximately 46 min.) : sound, color ; 4 3/4 in.

Publisher: Buff Girl Fitness 2010

Library	Location	Status
Woodmere (Main Branch)	613.712 FUS in Adult Non-fiction	Available

Library	Location	Status
TADL-WOOD	613.712 FUS in Adult Non-fiction	Available

videorecording Nonfiction films. Instructional films. Instructional films. Nonfiction films. Films de formation. Films autres que de fiction.

Aerobic exercises Physical fitness Exercices aérobies Aerobic exercises Physical fitness

Studio by Ellen Barrett

Barrett, Ellen. Seth D. Stein Productions Buff Girl Fitness (Firm)

Available Copies

Library	Location	Status
Woodmere (Main Branch)	613.712 FUS in Adult Non-fiction	Available

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