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The yoga of parenting : ten yoga-based practices to help you stay grounded, connect with your kids & be kind to yourself

text The yoga of parenting : ten yoga-based practices to help you stay grounded, connect with your kids & be kind to yourself

Summary

"Bring the wisdom of yoga into your parenting journey with 34 practices to find more presence, patience, and acceptance-with your child and with yourself"--

Format
text
Description
xiii, 230 pages ; 22 cm.
Publisher
Shambhala 2023

Available Copies

Library Location Status
Woodmere (Main Branch) 155.9 EZR in Adult Non-fiction Available

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