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The everything macro diet meal prep cookbook : 200 delicious recipes for a flexible diet that helps you lose weight and improve your health

1 hold on 1 copy

text The everything macro diet meal prep cookbook : 200 delicious recipes for a flexible diet that helps you lose weight and improve your health

Boyers, Lindsay

1 hold on 1 copy

Summary
"If you're someone who wants to start making healthy choices and get in control of your diet, you're not alone. The macro diet offers a specific number of proteins, carbs, and fats to stay under every day based on your goals. Rather than a strict ... Read more
Contents
Macro diet and meal prep -- Breakfast -- Salads and bowls -- Soups, stews, and chili -- Poultry main meals -- Beef and pork main meals -- Seafood main meals -- Vegetarian and vegan main meals -- Side dishes -- Snacks and appetizers -- Sweets and t... Read more
Format
text
Description
271 pages : color illustrations ; 23 cm
Publisher
Adams Media 2022
MARC Permalink

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Library Location Status
Woodmere (Main Branch) 641.563 BOY in Adult Non-fiction Available

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