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Jillian Michaels. Killer body

moving image Jillian Michaels. Killer body

Summary

Three, 30-minute workouts to blast fat and tone the entire body.

Contents

Lower body: firm up buns & thighs -- Core: achieve rock hard abs -- Upper body: tone your back, shoulders & arms.

Format
moving image
Description
1 videodisc (approximately 102 min.) : sound, color ; 4 3/4 in.
Publisher
Empowered Media Production 2015

Available Copies

Library Location Status
Fife Lake Public Library DVD JIL in Digital Video Disc Available

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