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Kathy Smith functionally fit : peak fat burning

moving image Kathy Smith functionally fit : peak fat burning

Summary

Interval training combining aerobic and anaerobic workouts to increase the metabolism and maximize calorie burning.

Format
moving image
Description
1 videodisc (44 minutes) : sound, color ; 4 3/4 in.
Publisher
Sony Music Entertainment 2002

Available Copies

Library Location Status
Fife Lake Public Library DVD KAT in Digital Video Disc Available

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