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Setting boundaries that stick : how neurobiology can help you rewire your brain to feel safe, connected, and empowered

text Setting boundaries that stick : how neurobiology can help you rewire your brain to feel safe, connected, and empowered

Summary
Many people struggle with setting healthy boundaries--whether it's with a romantic partner, a family member, or a work colleague--and if boundaries are set, they often do not ""stick."" Drawing on the science of neurobiology, this book helps reade... Read more
Format
text
Description
159 pages ; 24 cm
Publisher
New Harbinger Publications,  2023

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Library Location Status
Woodmere (Main Branch) 612.8 SHO in Adult Non-fiction Available

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