text Macro cookbook for beginners : burn fat and get lean on the macro diet
- Summary
- Boost your fitness and eat what you love with this starter guide to the macro diet! With the macro diet, getting fit and healthy doesn't mean giving up your favorite foods--and this beginner's macro cookbook shows you where to start. Learn how to ... Read more
- Contents
-
Introduction -- The macro diet explained -- Making the macro diet work for you - The 14-day meal plan -- Breakfasts -- Salads and healthy bowls -- Snacks, sides, dips, and sauces -- Vegetarian mains -- Poultry and seafood mains -- Beef and pork mains -- Sweets.
- Format
- text
- Description
- ix, 167 pages : color illustrations ; 21 cm
- Publisher
- Rockridge Press 2021
| Library | Location | Status |
|---|
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 641.563 SHA in Adult Non-fiction | Checked out (Due: 2025-01-04) |
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