Search
Being sober : a step-by-step plan for getting to, getting through, and living in recovery

text Being sober : a step-by-step plan for getting to, getting through, and living in recovery

Summary

A physician and former director at the Betty Ford Center offers a realistic, step-by-step plan to conquer addiction and substance abuse, offering humor and compassion to those struggling to reclaim a life free from dependency.

Contents
The disease of addiction -- But I'm not a falling-down drunk! -- The high-functioning addict -- What to expect in recovery -- The twelve steps : as simple as it gets -- Spiritual awakening (stop yawning!) -- The culture of recovery: working the pr... Read more
Format
text
Description
xv, 253 pages : illustrations ; 23 cm
Publisher
Rodale 2021

Available Copies

Library Location Status
Woodmere (Main Branch) 616.86 HAR in Adult Non-fiction Available

All Copies (Show)

Genres (Show)

Subjects (Show)

chat loading...
Back to Top