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The blooming of a lotus : guided meditation exercises for healing and transformation

text The blooming of a lotus : guided meditation exercises for healing and transformation

Summary
Based in the practices of conscious breathing and mindfulness, the thirty-four guided exercises in this new meditation manual bring beginning and experienced practitioners alike into closer touch with the state of our physical bodies, our inner se... Read more
Format
text
Description
ix, 139 pages : illustrations ; 20 cm
Publisher
Beacon Press 1993

Available Copies

Library Location Status
Woodmere (Main Branch) 294.3 NHA in Adult Non-fiction Available

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