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The diabetes-free cookbook & exercise guide

text The diabetes-free cookbook & exercise guide

Summary
"Type 2 diabetes is a lifestyle condition, not a hormonal disease. It can be prevented and in some cases even reversed by a change in diet and regular exercise. This book provides readers with scientific evidence that Type 2 diabetes is caused by ... Read more
Contents
Introduction -- Part 1: 80 delicious recipes to support blood sugar control -- Part 2: 12 easy do-at-home exercises -- Part 3: How to stay motivated -- Epilogue -- Appendix: Dr. John's answers to FAQs -- About the authors -- Acknowledgments -- Oth... Read more
Format
text
Description
186 pages : color illustrations ; 27 cm
Publisher
New Insights Press 2023

Available Copies

Library Location Status
Woodmere (Main Branch) 641.5631 POO in Adult Non-fiction Available

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