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How to train a happy mind : a skeptic's path to enlightenment

text How to train a happy mind : a skeptic's path to enlightenment

Summary

Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. -- back cover

Format
text
Description
vii, 238 pages ; 22 cm.
Publisher
Watkins 1893 2024

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