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Best green eats ever : delicious recipes for nutrient-rich leafy greens, high in antioxidants and more

text Best green eats ever : delicious recipes for nutrient-rich leafy greens, high in antioxidants and more

Summary

Collects recipes featuring nutritionally dense leafy greens, including soups, salads, main dishes, snacks, and treats, with recipe modifications for a variety of diets, from raw to paleo to gluten-free.

Contents

Why eat greens? -- Which greens do what? -- Local, seasonal, and organic: what's what and does it matter? -- Setting up your kitchen for success -- Forget about a one-size-fits-all diet -- Soups -- Salads -- Sides -- Snacks & sauces -- Mains -- Treats.

Format
text
Description
221 pages : color illustrations ; 23 cm
Publisher
The Countryman Press 2015

Available Copies

Library Location Status
Fife Lake Public Library 641.6 VAN in Adult Non-fiction Available

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