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A rainbow inside my body : finding peace through yoga, breathing exercises, and the chakras

text A rainbow inside my body : finding peace through yoga, breathing exercises, and the chakras

Summary

"In this colorful meditation written by experts on healthy living, young readers will learn yoga poses, breathing exercises, and more through the colorful rainbow inside them: the chakras. Also contains accessible information about the history of yoga and ayurveda"--

Format
text
Description
1 volume (unpaged) : illustrations (chiefly color) ; 29 cm
Publisher
Viking 2024

Available Copies

Library Location Status
Woodmere (Main Branch) J 613.7 KOT in Juvenile Nonfiction Available

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