text How to keep house while drowning : a gentle approach to cleaning and organizing
- Summary
-
"For anyone tired of staring at the same mess every day but struggling to find the time and willpower to fix it, popular therapist and Tiktok star KC Davis presents a revolutionary method of cleaning to end the stress-mess cycle"--Provided by publisher.
- Contents
- Care tasks are morally neutral -- Kindness to future you -- For all the self-help rejects -- Gentle skill building : the five things tidying method -- Gentle self-talk : mess has no inherent meaning -- Care tasks are functional -- Gentle self-talk... Read more
- Format
- text
- Description
- 151 pages : illustrations ; 19 cm
- Publisher
- Simon Element 2022
| Library | Location | Status |
|---|
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 648 DAV in Adult Non-fiction | Checked out (Due: 2025-01-16) |
Housekeeping Psychological aspects
House cleaning
Orderliness
Stress management
Travail domestique Aspect psychologique
Habitations Entretien journalier
Ordre
Gestion du stress
HOUSE & HOME / Cleaning, Caretaking & Organizing
PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD)
Stress management
House cleaning
Orderliness
Home economics
House cleaning
Orderliness
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