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Take back your brain : how a sexist society gets in your head--and how to get it out

text Take back your brain : how a sexist society gets in your head--and how to get it out

Summary

"Take Back Your Brain offers a new paradigm for breaking free from negative self-talk and creating a life of confidence, power, and joy, from the host of the UnF*ck Your Brain podcast, Kara Loewentheil"--

Contents
Introduction: Patriarchy, feminism, & your brain -- Part I: Reclaim your brain. Take back your brain -- Take back your feelings -- Take back your thoughts -- Take back your power -- Part II: Reclaim your life. Take back your body image -- Take bac... Read more
Format
text
Description
xxxiv, 286 pages : illustrations ; 22 cm
Publisher
Penguin Life 2024

Available Copies

Library Location Status
Woodmere (Main Branch) 158.1 LOE in Adult Non-fiction Available

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