text The new Whole30 : the definitive plan to transform your health, habits, and relationship with food
- Summary
- "Since it's evolution in 2009, the Whole30 program has helped millions of people lose weight and successfully transform their health in just 30 days. Through the years though, the Whole30 philosophy has been modified and improved upon as the nutri... Read more
- Contents
-
Preface -- Part 1: Welcome to the Whole30 -- Part 2: The Whole30 general FAQ -- Part 3: Cooking Whole30 -- Part 4: The original Whole30 -- Part 5: The plant-based Whole30 -- Appendix: Whole30 resources.
- Format
- text
- Description
- 367 pages : color illustrations ; 24 cm
- Publisher
- Rodale 2024
| Library | Location | Status |
|---|---|---|
| Kingsley Branch Library | 613.2 URB in Adult Non-fiction | Available |
| Woodmere (Main Branch) | 613.2 URB in New Non-fiction | Reshelving |
| Library | Location | Status |
|---|---|---|
| TADL-FLPL | 613.2 URB in Adult Non-fiction | Checked out (Due: 2025-01-02) |
| TADL-WOOD | 613.2 URB in New Non-fiction | Checked out (Due: 2025-01-15) |
| TADL-KBL | 613.2 URB in Adult Non-fiction | Available |
| TADL-WOOD | 613.2 URB in New Non-fiction | Reshelving |
Diet therapy Popular works
Reducing diets Recipes
Low-carbohydrate diet Recipes
Weight loss Popular works
Cooking (Natural foods)
Diétothérapie Ouvrages de vulgarisation
Régimes amaigrissants Recettes
Régimes hypoglucidiques Recettes
Perte de poids Ouvrages de vulgarisation
Cuisine (Aliments naturels)
Diet therapy
Weight loss
Low-carbohydrate diet
Available Copies
| Library | Location | Status |
|---|---|---|
| Kingsley Branch Library | 613.2 URB in Adult Non-fiction | Available |
| Woodmere (Main Branch) | 613.2 URB in New Non-fiction | Reshelving |
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