text Yoga sequencing : designing transformative yoga classes
- Summary
- "Written for a broad yoga market that includes teachers, teacher trainers, studio owners, and students, Yoga Sequencing presents 67 sequences of poses designed for a range of yoga student experience and offers a comprehensive resource for designin... Read more
- Contents
- Introduction. The art and science of yoga sequencing -- pt. 1. Foundations and principles -- pt. 2. Designing beginning, intermediate, and advanced classes -- pt. 3. Sequencing across the life cycle -- pt. 4. Sequencing for more radiant health and... Read more
- Format
- text
- Description
- xviii, 507 pages : illustrations ; 26 cm
- Publisher
- North Atlantic Books 2012
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 STE in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7 STE in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 STE in Adult Non-fiction | Available |
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