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Healing acid reflux : your 30-day diet plan to identify triggers and restore health

text Healing acid reflux : your 30-day diet plan to identify triggers and restore health

Summary
Start a natural journey toward eliminating acid reflux. Taking an antacid every time you want to enjoy your favorite foods is not a sustainable (or tasty) way to live. With Healing Acid Reflux, you'll find comprehensive guidance and recipes for av... Read more
Contents
Part I. Mangaging Acid Reflux. What you need to know about acid reflux -- How to manage acid reflux through diet -- Your 30-day eliminations diet plan. Part II. Recipes. Breakfast and brunch -- Lunch -- Snacks, drinks, and sauces -- Vegetable dish... Read more
Format
text
Description
ix, 169 pages : color illustrations ; 23 cm
Publisher
Rockridge Press 2021

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