moving image Back care yoga
- Summary
-
Rodney Yee leads three sessions of stretches and poses to release back tension, realign the spine and strengthen core torso muscles to relieve and prevent back pain.
- Format
- moving image
- Description
- 1 videodisc (60 min.) : sound, color ; 4 3/4 in.
- Publisher
- Gaiam 2004
| Library | Location | Status |
|---|
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7046 BAC in Adult Non-fiction | Checked out (Due: 2025-01-11) |
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