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28 days keto : a complete guide to living the keto lifestyle easily

text 28 days keto : a complete guide to living the keto lifestyle easily

Summary
Includes: a guide to setting up your kitchen for keto success; a shopping list to get you stocked up with foods and ingredients you need; recipes for dishes that keep you satiated at breakfast, lunch, dinner, and when your sweet tooth kicks in; ke... Read more
Contents

Introduction -- What is keto? -- Effects & health benefits of keto -- Foods to avoid -- Foods to eat -- Keto pantry -- 28 days of meals: introduction.

Format
text
Description
191 pages : color illustrations ; 25 cm
Publisher
Smith Street Books

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