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Coming to our senses : healing ourselves and the world through mindfulness

text Coming to our senses : healing ourselves and the world through mindfulness

Summary
As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body rev... Read more
Format
text
Description
xiii, 631 p. ; 25 cm.
Publisher
Hyperion 2005

Available Copies

Library Location Status
Woodmere (Main Branch) 158 KAB in Adult Non-fiction Available
Woodmere (Main Branch) 158 KAB in Adult Non-fiction Available

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