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Intuitive eating for life : how mindfulness can deepen and sustain your intuitive eating practice

text Intuitive eating for life : how mindfulness can deepen and sustain your intuitive eating practice

Summary
"For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, sustain, and deepen your intuitive eating practice! Intuitive eating is a great way to get off the di... Read more
Format
text
Description
vi, 204 pages ; 24 cm
Publisher
New Harbinger Publications 2022

Available Copies

Library Location Status
Woodmere (Main Branch) 613.2 HOL in Adult Non-fiction Available

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