Summary: This course is a practical guide to developing the skill of mindfulness and applying it to every aspect of daily life.
Format: moving image
Publisher / Publication Date: 2011
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Place a hold to request this item.Satterfield, Jason M.
Summary: "Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container.
Format: moving image
Publisher / Publication Date: 2015
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