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Body weight Regulation Discrimination fondée sur l'apparence physique HEALTH & FITNESS Diet & Nutrition Weight Loss Health and Fitness Obesity Overweight persons Health and hygiene Perte de poids Physical-appearance-based bias Weight loss Övervikt

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Bacon, Linda

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Health at every size : the surprising truth about your weight

Bacon, Linda

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Summary: "Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem. The solution? Health at every size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that...

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Publisher / Publication Date: BenBella Books 2010

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