Codrington, Kate.

Summary: Second Spring offers a new vision, mapping the psychological phases of menopause and showing how it can be a tool for personal growth. It guides you through managing physical challenges with liestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT or a combination of both, there's a wealth of self-care practices available to soothe your symptoms....

Format: text

Publisher / Publication Date: HQ, an imprint of HarperCollinsPublishers Ltd

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