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Anxiety Anxiety in adolescence Juvenile literature Interpersonal relations Interpersonal relations in adolescence Juvenile literature Social skills Social skills in adolescence Juvenile literature Teenage girls Psychology Teenage girls Psychology Juvenile literature

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Hemmen, Lucie

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The teen girl's anxiety survival guide : 10 ways to conquer anxiety & feel your best

Hemmen, Lucie

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Summary: "Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways"--

Format: text

Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2021

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 155.5 HEM

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