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Hogan, Michelle

Summary: Following her firsthand success with the keto diet, author Michelle Hogan shares her knowledge in Keto in 28. This comprehensive, easy-to-follow guide shows you how to make lasting changes--with big results--over the course of 28 days. Learn how to transition, and commit, to a keto lifestyle, with: a practical 28-day meal plan that cuts carbs, curbs sugar cravings, and encourages creative ways...

Format: text

Publisher / Publication Date: Sonoma Press 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 HOG

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