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Oakes, John

Summary: "An engaging exploration of the unique history and biology of fasting--an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today--perfect for readers of Breath by James Nestor and Why We Sleep by Matthew Walker. We fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting the...

Format: text

Publisher / Publication Date: Avid Reader Press 2024

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 OAK

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