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Circadian rhythms Health aspects Popular works Cycle veille-sommeil Ouvrages de vulgarisation Sleep-wake cycle Popular works

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Peeples, Lynne

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bibliography Documents d'information. Informational works. Instructional and educational works. Livres de croissance personnelle. Matériel d'éducation et de formation. Self-help publications.

The inner clock : living in sync with our circadian rhythms

Peeples, Lynne

Details

2 holds on 2 copies

Summary: "How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health"--

Format: text

Publisher / Publication Date: Riverhead Books 2024

Copies Available at Woodmere

1 available in Browsing Hot Titles, Call number: HOT TITLE

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