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Anxiety Prevention Creative ability Health aspects Mental health Self-help techniquesFilter By Authors
Pineda, Jaime A.Filter By Genres
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Anxiety Prevention Creative ability Health aspects Mental health Self-help techniquesFilter By Authors
Pineda, Jaime A.Filter By Genres
bibliographyPineda, Jaime A.
Summary: "Controlling Mental Chaos shows how the dynamics of anxiety and incessant rumination reflect uncontrolled creativity, and how using simple, time-tested techniques we can learn to control the chaos and recover our creative nature"--Back cover
Format: text
Publisher / Publication Date: 2023
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Self-help Pinedachat loading...