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Radinsky, Sadie

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Whole girl : live vibrantly, love your entire self, and make friends with food

Radinsky, Sadie

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Summary: "This book focuses on the author's three pillars for well-being for teenage girls: living a positive and empowered lifestyle, practicing mindful movement, and enjoying delicious, nutritious treats. Includes insights from wellness experts, suggestions formindful movements, and 60 grain- and gluten-free, low-sugar recipes to fit particular moods"--

Format: text

Publisher / Publication Date: Sounds True 2021

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 641.5 RAD

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