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Shapira, KimFilter By Subjects
HEALTH & FITNESS / Diet & Nutrition / Diets HEALTH & FITNESS / Diet & Nutrition / Food Content Guides HEALTH & FITNESS / Mental Health Nutrition Nutrition Ouvrages de vulgarisation Nutrition Popular works Perte de poids Ouvrages de vulgarisation Reducing diets Régimes amaigrissants Ouvrages de vulgarisation Weight lossFilter By Authors
Shapira, KimShapira, Kim
Summary: "Dietitian Kim Shapira has developed six simple rules that will change your relationship with food forever. In This Is What You're Really Hungry For, she breaks down the science to get your brain and your body on board; replaces fad diets that do not last with a sustainable method that encourages you to eat what you love; and empowers you to be the authority in your own body"--
Format: text
Publisher / Publication Date: BenBella Books, Inc. 2023
Copies Available at Woodmere
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