Sparrman, Bonnie Beth
Contents: God made us smart: let's stay that way -- Part one: Physical activity and related preventive measures. 1. At the beach: pondering midlife fitness ; 2. Take a hike ; 3. Go jump in the lake ; 4. Walk it off ; 5. Just keep moving ; 6. Let's dance ; 7. Green thumb, bright mind ; 8. Pilates ... yes, please! ; 9. Nap-time miarcles ; 10. 'You smoke like Smelly the Bear' ; 11. Breathe ; 12. More than a...
Format: text
Publisher / Publication Date: Harvest House Publishers 2018
Copies Available at Fife Lake
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