Stulberg, Brad

Summary: Brad Stulberg presents a new model that describes change as an ongoing cycle of order, disorder, and reorder--yes, we return to stability, but that stability is somewhere new. Drawing on modern science, ancient wisdom, and daily practice, Stulberg offers concrete principles for developing a mindset called rugged flexibility, along with habits and practices to implement it.

Format: text

Publisher / Publication Date: HarperOne, an imprint of HarperCollins Publishers 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 SUT