Wilkins, Erin Masako
Summary: Caring for our bodies and achieving and maintaining a baseline of good health are necessities that should be incorporated into our busy lives. Wilkins shares accessible and comprehensive herbal wellness practices and remedies to everyday ailments. One of her central themes is that food can be our greatest medicine. A herbalist and acupuncturist, her practices are rooted in Asian tradition. --...
Format: text
Publisher / Publication Date: Princeton Architectural Press 2023