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Cognevich, Christie

Summary: "Teens today are dealing with stress at an unprecedented level, but they are not alone. This valuable resource offers practical coping strategies, useful resources, and insight from fellow teenagers to help young adults recognize and manage stress factors in their lives"--

Format: text

Publisher / Publication Date: Rowman & Littlefield Publishing Group 2022

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 155.9 COG

Copies Available at Peninsula

1 available in Young Adult Collection, Call number: YA 155.9 COG

Cognevich, Christie

Summary: "Many introverted teenagers feel pressured to exhibit extroverted traits, while their vivid inner lives and intelligences go overlooked. This book explores the difficulties introverts may face while also highlighting how they can harness their unique abilities and skills to find success socially, academically, and in their future careers"--

Format: text

Publisher / Publication Date: Rowman & Littlefield 2024

Sorry, no copies available

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Cognevich, Christie

Summary: "This book offers relatable situations and strategies to guide teens struggling with mental health--including identifying signs of struggle, recognizing stress factors, and offering strategies to escape harmful mental habits which can leave individuals feeling vulnerable, helpless, or in despair"--

Format: text

Publisher / Publication Date: Rowman & Littlefield 2020

Sorry, no copies available

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