Gates, Mariam.
Summary: Good Night Yoga is both a bedtime story and a series of simple poses for following the natural world as it comes to rest at day's end.
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Publisher / Publication Date: Sounds True 2015
Copies Available at Fife Lake
1 available in Juvenile, Call number: JE FIC GATCopies Available at Interlochen
1 available in Juvenile Nonfiction, Call number: JE Mind GatesGates, Mariam.
Summary: "This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy...
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Publisher / Publication Date: Dial Books for Young Readers 2017
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE GATGates, Mariam
Summary: Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective.
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Publisher / Publication Date: Sounds True 2016