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Exercise Exercise for women Physical fitness Physical fitness for women Pilates methodFilter By Authors
Karter, Karon.Filter By Subjects
Exercise Exercise for women Physical fitness Physical fitness for women Pilates methodFilter By Authors
Karter, Karon.Karter, Karon.
Format: text
Publisher / Publication Date: Alpha Books 2001
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Place a hold to request this item.Karter, Karon.
Summary: Presents a comprehensive set of illustrated instructions for exercises that can be used by women to achieve a full-body make over well as specific exercises that target problem body areas, which can be chosen according to fitness level.
Format: text
Publisher / Publication Date: Fair Winds Press 2009
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