Stephenson, Jane
Summary: "An easy-reference guide to the nutritional data for over 4,500 foods, including information on setting nutrition goals and maintaining a balanced diet"--
Format: text
Publisher / Publication Date: The Experiment 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.202 STECruise, Jorge.
Summary: America's favorite diet and fitness expert, Jorge Cruise, offers a simple, fast, and guilt-free weight-loss plan based on keeping track of "sugar calories." He also gives you shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat in 4 weeks!
Format: text
Publisher / Publication Date: William Morrow 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 CRUBorushek, Allan
Summary: Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.
Format: text
Publisher / Publication Date: Family Health Publications 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 BORStephenson, Jane
Summary: "Healthy eating is easier than ever with this guide to 12 essential nutrient values for thousands of foods, now with an index and 3 new restaurant chains"--
Format: text
Publisher / Publication Date: The Experiment
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.202 STE1 available in Reference, Call number: R 613.202 STE
Rolls, Barbara J.
Format: text
Publisher / Publication Date: Harper 2007